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16.3 miles away in Hove, United Kingdom9 MembersChinese Health Qigong - Wu Qin Xi
Wednesday 6:00 PMat The Studio in HoveNewcomers, beginners and intermediate welcome. Wear loose clothing and flat comfortable shoes, bare foot is also fine.… Read moreThis Meetup is closed to new RSVPs.Who's attending?
1 attendingBe Healthier and Happier with Gentle Meditative Exercise Health Qigong has it origins in Traditional Chinese Medicine, emerging from the Song Dynasty (960 - 1279 A.D.) the gentle stretching exercises of Ba Duan Jin have been proven by modern scientific study to improve health and wellbeing. - Balance your physical and mental health - Improve your flexibility, stamina and strength - Enhance your concentration and memory - De-stress and improve your energy levels - Regulate your health and fitne …
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